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Find the right fitness programme for you
Nutrition guidance that actually works
We believe in simple, honest nutrition advice. No restrictive diets or complicated meal plans, just straightforward guidance on eating well to fuel your training and feel better. Regular check-ins with our coaches keep you accountable and on track without the pressure.
Classes
Our session types
We will help you choose the session that suits your goals and schedule.
Classes
Our session types
We will help you choose the session that suits your goals and schedule.
Thinking of joining?
Who these sessions are for
Find yourself in one of these groups
Group Training
Weekly Timetable
Expert-led training sessions throughout the week to help you build strength, move better, and stay consistent.
Mobility & Movement
Monday: 6:00am, 6:45am, 9:30am, 3:00pm (Over 50's), 5:30pm, 6:15pm
Fit for Life
Wednesday & Friday: 6:00am, 6:45am, 9:30am, 3:00pm
Strength
Tuesday & Thursday: 6:00am, 6:45am, 9:30am, 5:30pm, 7:15pm
Over 50's Strength
Wednesday: 5:30pm, 7:15pm
Friday: 5:30pm
Hybrid
Saturday: 7:45am or 9:00am (90-minute session)
Pricing
Clear pricing
No hidden fees, no surprises, just honest pricing for honest training.
Personal Training
Perfect if you're just getting started. Work at your own pace in our Private Coaching Space 1-1 with an Expert Coach.
£45 per session
Monthly Coaching
Build consistency and results with our monthly coaching. No guesswork 45 minute group PT sessions and a framework that works WITH YOU.
£151- £172 per month or
£35 - 40 per week
6 Week Kickstart
A structured programme designed to kickstart your strength and fitness. Includes coaching, accountability, and a clear plan to help you feel stronger, fitter, and more confident.
£297+
Drop-In Session
Flexible option to try a session or train without commitment. Perfect if you want to experience Endorph before joining. Please note your first session will be on us, simply reach out.
£15 - £20 per session
FAQs
Questions
We hear the same concerns from everyone starting out
You’re not alone. 90% of our new members haven’t exercised for years, if ever. We will meet you where you’re at and progress with you.
Great every session is coach led, we will show you exactly what to do.
No :) You’ll get fit by starting.
90% of our Members are between 40-77
Bad knees, backs, ankles, shoulders we get it. We will adapt any exercises in real time to keep sessions safe and effective.
No. We will help you find the right workouts for you at the right intensity.
